Discover the power of low-carb, protein fiber rich Nutrition
NaatiBru where Nutrition meets Mobility for healthy living
Rooted to Indian culture combined with modern science
Nutrition & Mobility Challenge
JP Nagar, Jayanagar, Bannerghatta, Kanakapura Road
FREE HOME DELIVERY
Indian Council of Medical Research (ICMR) Dietary Guidelines for Indians 2024
How much Protein do we need?
The recommended dietary allowance(RDA) for Protein intake is 0.83g protein/kg/day for healthy men and women. Eg.. 54g/day of Protein for a person weighing 65kg
How much Fiber do we need?
The recommended dietary allowance(RDA) for Fiber is 30g/day for healthy men and women
Explore
Morning Juice, Breakfast, Dinner
Protein Fiber Rich Breakfast
3 Carrot Rava Idlis with Chutney + Multi Legumes Protein Salad
Nutrition Rich Morning Juice
Start your day with Detox
Protein Fiber Rich Dinner
Fresh Vegetable / Lentil Soup Combo & Multi Veggies Stir Fry
Free Home Delivery
JP Nagar, Jayanagar, Bannerghatta, Kanakapura Road
Discover the power of low-carb, high-protein, fiber-rich nutrition
JP Nagar, Jayanagar, Bannerghatta, Kanakapura Road
Free Home Delivery
Nutrition + Mobility
Knowledge Center
Soleus Muscle Push up
Sports Solution
NumMo - Nutrition meets Mobility for holistic living
Join NaatiBru's NumMo Campaign
Nutrition meets Mobility
NaatiBru: Nourishing Your Health Journey
At Naatibru, we specialize in low carb, protein-rich foods designed to enhance your quality of life, support muscle and bone strength, and stabilize blood sugar levels through comprehensive research.
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